When it comes to choosing where to reside in the future, you have a range of possibilities. If you've done your research, you're aware that senior living communities provide a wide range of services and amenities that can help you live a more fulfilling life. But what is life like in such a group, and how can you benefit fr... Read More
Although dementia is quite prevalent in America with an estimated 6.2 million people dealing with Alzheimer’s dementia, there are ways that can help you drastically reduce your odds of developing this neurodegenerative disease. It is not as complex as it may seem, which tend to deter many people from adopting the necessar... Read More
Wish to keep your mind sharp over the long haul? Want to preserve your brain health as you age? It is very much within your means with the right lifestyle and behavior choices. Poor dietary habits, lack of exercise, inadequate sleep, stress- all put your brain health in jeopardy. It is important that everyone works towards ... Read More