Better Blood Pressure Management For Older Adults And Senior Living In AZ

  • October 10, 2019 BY  Anthem Seniors
  • Anthem Senior Sanctuary
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You aren’t alone if you are concerned about high blood pressure (BP), or are worried about a senior relative having a stroke or heart attacks as high blood pressure or hypertension is the most common chronic condition among the elderly. You’d be surprised to know that medications for blood pressure are among the most commonly taken drugs in the... Read More

Impact Of Social Media On The Lives Of Older Adults In Phoenix

  • October 03, 2019 BY  Anthem Seniors
  • Anthem Senior Sanctuary
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There’s no denying that social media is a warm gathering place that allows people of all generations to connect, communicate and share mutual interests. In a nutshell, we can say that social media has changed the way we interact with the world around us. There are no two ways about the fact that social media has made the world a smaller place and... Read More

Yoga Benefits for Older Adults and Different Types of Yoga for Seniors

  • June 20, 2019 BY  Anthem Seniors
  • Anthem Senior Sanctuary, Assisted living anthem
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Yoga isn’t only meant for the young, it is possible for all ages and all walks of life to benefit from the various techniques that yoga offers. Yoga asanas are one of the few physical exercises that one can continue doing as one ages. With age, it is more important to focus the attention on how you do rather than how much you do. Yoga no... Read More