Food and nutrition play a major role in determining how well or not someone with Alzheimer’s or other forms of dementia live their life. Good nutrition helps everyone stay well, but is even more critical for individuals with Alzheimer’s, which sometimes can be challenging for them. Decline in cognitive functioning takes... Read More
If you care for a family member with dementia, neglecting your own health and well being will not do you any good. Dementia care is daunting, and family caregivers of people with dementia can experience distress or depression, often causing their own health to decline. As a caregiver, you need to have the right attitude whether you care for a paren... Read More
Sleep apnea is a breathing disorder in sleep mainly caused by repetitive upper airway obstruction with some of its primary symptoms being snoring, decreased cognitive functioning, daytime sleepiness, etc. Insomnia is the most common sleep problem among senior people. Sleep apnea is another problem that sometimes goes undiagnosed. The main types of ... Read More