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Your cognitive fitness encompasses memory, learning, communication, thinking, and making sound judgments. Cognitive fitness is at the core of a quality life. This article aims to give you some guidelines for efforts you can make to keep your cognitive health in good shape.
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No matter your age, staying in good shape is necessary at any age, and this need to stay in tip-top condition is even more important with increasing age. Stress is inevitable regardless of your age. You cannot run away from it, but obviously follow some tips to deal with it efficiently. It is important to manage your stress... Read More
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A lot of work goes into shifting to a new place and settling down at the place is a different ball game altogether. It just becomes little more daunting if it’s a transition of a loved one to assisted living or memory care. Memory care and assisted living facilities ensure people dealing with dementia or facing mobility i... Read More
