Learn How Uncontrolled Diabetes Can Lead To Cognitive Problems

The risk for memory loss or cognitive problems, such as Alzheimer’s disease or other-related dementia, increases when diabetes isn’t properly managed. As per researchers, Type 2 diabetes hugely contributes to the development of slow, progressive dementia. This highlights the importance of better management of higher than normal blood glucose levels to keep Alzheimer’s at bay or prevent serious loss of memory. There are things you can do take control of diabetes and mitigate any type of problems associated with it, which this article aims to discuss to keep you up to speed with everything.

Alzheimer’s disease still has no cure, so it’s always in your best interest to work towards ways to prevent it at all costs. Also, it is a progressive condition meaning the condition of a person worsens with each passing day. This may necessitate care at an assisted living sanctuary of Anthem in the hands of professionals.

With diabetes, you can live quality life and even prevent dementia or slow its progression. The rules are simple, you just need to follow a healthy lifestyle that involves regular physical activity and mental activities. For mental stimulation,

1. learn new languages (whatever new language you wish to learn),
2. learn Arithmetic,
3. play Sudoku,
4. take up a new hobby that you never found time to take up until this point of time.

When you do new things, the nerves in the brain start growing, they respond to stimuli. Like you do physical activity to build muscles, in the same way, you need to exercise your nerve/brain muscles more if you wish to build them.

Another thing of major importance is to stop smoking. If you haven’t begun until now, there’s nothing like it. However, if you have begun, it’s high time you quit. The blood vessels in your brain may get blocked with slime, which could be sugar, tobacco, or cholesterol. Then there is blood pressure that can cause the blood vessels in your brain to become thin or clogged. All these will result in less blood reaching the brain, ultimately the brain will become weak.

There are various ways you can prevent dementia if you are diabetic. One thing you must ensure is to avoid hypoglycemia when you are managing diabetes, which means never let your blood sugar go lower than normal, since low levels of blood glucose harms the brain even worse. Keep the balance. Sometimes taking care of hypoglycemia can reverse the memory loss as it could be a feature of low blood sugar.

Get yourself screened for blood pressure, cholesterol and blood glucose in mid-life or at a young age itself to lower your risk for cognitive decline with increasing age or any other medical condition.

Three types of memory loss are connected to diabetes:

1. The vascular cause of dementia (the most common since majority diabetics are found to suffer from high blood pressure, therefore higher risk for stroke)
2. Alzheimer’s disease (also known as Type 4 diabetes) – the cause of both diabetes and Alzheimer’s disease can be traced back to one common pathophysiology, which is deposit of certain material called amyloid in the brain as well as pancreas.
3. Diabetes-related dementia (a treatable condition as it occurs when blood glucose levels are very high or more frequently due to absolutely low blood sugar)

Hope these preventive measures by Anthem assisted living facilities help you manage diabetes and prevent diabetes-induced memory loss.