An Overview Of The Covid-19 Recovery Process For Seniors

It’s not hidden that seniors are at a greater risk of catching the coronavirus and falling seriously ill, and also have a difficult time combating the virus. The risk of complications from the virus increases for those 50 years of age and above. The higher risk can be attributed to underlying medical conditions that people tend to develop with increasing age.

Covid-19 complications prevalent among older adults:

Some side effects that older adults experience during their recovery phase include

1. Shortness of breath, especially with exertion
2. A persistent cough that may worsen
3. Huge dependency on supplemental oxygen
4. Sudden loss of energy (making older adults more at risk for hospitalization)
5. The risk for Post-intensive Care Syndrome is higher for seniors admitted to ICUs for Covid-19, which can cause swallowing and speaking difficulty, cognitive dysfunction and mental health issues (this can be ascribed to social isolation, which can take a toll on one’s mental well-being by leading to loneliness, pain and anxiety).

Constant monitoring by experts that keep a track of their weight, what they are eating, etc. can benefit seniors recover quickly. This is where the importance of assisted living lies- the best form of senior living in Anthem for the elderly population that are recovering from COVID-19.

Here are some tips for caregivers looking after an elderly loved one that have contracted the virus:

1. Your own health should be a top priority when taking care of a senior loved one with Covid-19. Keep yourself in good shape by following all Covid protocols including washing/sanitizing hands frequently, maintaining social distance in your effort to minimize your loved one’s exposure to the virus, not touching your face, and disinfecting all used surfaces and medical tools or mobility equipment, such as walkers from time to time to be on the safe side. Your staying in good shape will translate into your loved one’s good health.
2. The importance of getting vaccinated cannot be emphasized enough, especially for seniors, which can be instrumental in keeping hospitalizations in check, lowering the risk of severe illness and decreasing Covid-19 mortality. Not to mention the role of keeping the mask on until complete vaccination takes place.

A thing of grave importance to keep in mind is the fact that seniors’ body temperature can be lower than their younger counterparts. One temperature reading of 100 degrees F in a senior adult or multiple readings that are over 99 degrees F could very well mean that their immune system may be trying to win over a serious infection. So caregivers must take matters seriously if circumstances are such.

Some tips to recover quicker:

1. Exercise regularly (helps strengthen the respiratory system that takes a hit when coronavirus affects the body) – running, swimming can help.
2. Eat a diet comprising fresh fruits and vegetables, and whole grains, and don’t forget vitamin supplements alongside- a great way to enhance the body’s defense system.

Receive adequate rest and stay hydrated and quarantined.