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LEAVE A COMMENTThe reason behind your forgetfulness could be due to lack of sleep or a number of other reasons, including genetics, level of physical activity, and lifestyle and environmental factors. However, there’s no denying that diet also plays a crucial role in brain health. Aside from affecting everything from your waistline to your energy levels, foods you consume also affects your… Read More
LEAVE A COMMENTWe all strive to stay independent as we age as our ability to maintain our independence encourages self-worth, freedom, dignity, and so much more. This also holds true for someone who has dementia. People are of the notion that once a person is diagnosed with dementia they lose their independence. This isn’t always the case. As caregivers, it can be… Read More
LEAVE A COMMENTIf you care for a family member with dementia, neglecting your own health and well being will not do you any good. Dementia care is daunting, and family caregivers of people with dementia can experience distress or depression, often causing their own health to decline. As a caregiver, you need to have the right attitude whether you care for a… Read More
LEAVE A COMMENTAlthough changes in hearing are a natural part of aging, it doesn’t mean that you shouldn’t do anything regarding that because once your hearing is damaged, it’s gone for good. Damage, illnesses, or even genetics can cause changes in hearing. Fortunately, there are ways to protect your hearing, and early diagnosis is the key to preventing hearing loss. It’s never… Read More
