Effects Of Isolation And Loneliness On Physical And Mental Health Of Seniors

  • January 30, 2020 BY  Anthem Seniors
  • Anthem Senior Sanctuary
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In the last decade, talks about isolation and how it impacts seniors has gained a great deal of research. Science repeatedly has stated the dangers associated with being lonely/socially isolated as you age. As we grow old, many of us are alone more often than when we were younger, leaving us at risk to loneliness and social isolation, and associate... Read More

Some Lesser Known Ways To Live Heart-Healthy Lives

  • January 24, 2020 BY  Anthem Seniors
  • Anthem Senior Sanctuary
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It is always a good time to make major leaps towards a healthier heart. You aren’t required to undertake a huge makeover since the path to a healthier cardiovascular system is paved with small and simple choices, such as easing up on salty snacks, choosing to take stairs, etc., and you may find that change isn't so hard once you get going. Ant... Read More

Warning Signs That Indicate It Is Time For Assisted Living

  • January 16, 2020 BY  Anthem Seniors
  • Senior Sanctuary Of Anthem
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Assisted living is one of the most common type of senior housing options. Assisted living facilities are housing choices designed for people who need help with their daily activities, such as bathing, cooking, grocery shopping, laundry, etc. but who don't necessarily need a lot of regular medical care. Assisted facilities are also ideal for individ... Read More

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