Dimensions Of Wellness That Can Improve Seniors’ Lives And Phoenix Assisted Care

Wellness isn’t one-dimensional. Although, experts have varying ideas on the number of dimensions and their names, but they typically agree on six core factors, or the six dimensions of wellness commonly cited include occupational, social, physical, spiritual, emotional and intellectual. These dimensions are important for a healthy life. We’ll look at each one in more detail.

At Anthem Senior Living and Senior Sanctuary of Anthem in Phoenix, AZ, wellness is a focus of everyday life. We are an award-winning Anthem assisted living facility in the region. If your senior loved one suffers from mobility or memory issues, it’s advisable to go for a senior living community where your loved one can expect to receive the best form of assisted care and support.

Physical Wellness- Physical activities are planned and directed by fitness professionals in assisted living facilities which include exercises planned for the resident’s specific needs and abilities, such as improving range of motion, core strength, or balance. Group classes are also arranged which provides an important social outlet for seniors.

Social Wellness- Socialization increases engagement and reduces isolation thus improving seniors’ outlook. At assisted facilities, there’s no shortage of opportunities with regards to socialization. Residents get the chance to enjoy card games, movie nights, arts and crafts, and other activities that bring them together with others.

Occupational Wellness– People might be surprised to see this dimension which relates to career and job satisfaction. We are referring to the underlying issue of the importance of feeling productive. Showcasing talents and sharing unique strengths are vital to feeling empowered and positive about life- it’s at the core of meaningful living.

Intellectual Wellness– In the community, older adults might engage in brain games and exercises, trivia contests, educational seminars, or tech workshops- these are termed “intellectual activities” that boost cognitive function, stimulate the brain, and fuel lifelong learning.

Emotional Wellness– There are some challenges that come with aging. Support for these challenges (in the form of grief and mental health counseling, peer groups, informal circles of friends, and interactions with staff members) can give seniors comfort and strength in difficult times. Learning to cope with and adapt to life’s changes builds emotional well-being.

Spiritual Wellness– Assisted facilities give residents chance to nurture their spiritual selves through on-site worship services, meditation, religious studies, music performances, and more that offers hope, strength and peace.

Vocational Wellness– Senior living communities allow residents to share their knowledge by teaching others, volunteering, building or creating something, or leading discussion groups. The valuable work and life skills possessed by seniors can benefit the entire community.

Health Services– Assisted facilities provide caring, attentive support especially suited to seniors’ health needs that enhance the peace of mind for both residents and their families. Health care support mainly includes staff or local nurse visits, routine health screenings, memory care programs, on-call physicians and more.

We invite you to call Anthem Senior Living or Senior Sanctuary of Anthem to schedule a private tour.